Optimal Movement Therapy
A month to month subscription to the Optimal Movement program includes progressive video exercises to rebuild your body and eliminate pain. You can expect to walk away with total body awareness and overall strength. Our content is constantly updated - including sport specific, workplace, and pain relief programs. Coming soon: Live video training and educational sessions.
Instant access to all videos from Optimal Movement Therapy
Check out a sample of the videos you will receive access to...
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No television provider needed. Your favorite videos, available wherever you want.
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67 videosElevate Football Performance Program
67 videos
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